What it is
Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen? The home chefs will also have to transform their home into an instant restaurant for one pressure-cooker night. The competing teams will have to work against the clock to deliver a winning dining experience. Are you passionate about cooking and entertaining? Does YOUR Kitchen Rule?
Episode highlights
Last episode
Episode 9
s16e09 · 2026-10-20 · 08:30
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Episode guide
48 this season · 539 total
Season 16
Season 15
Season 14
Season 13
Season 12
Season 11
Season 10
Season 9
Season 8
Season 7
Season 6
Season 5
Season 4
Season 3
Season 2
Season 1
s06e01
Jac & Shaz (QLD) 2015-02-02
08:30
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Jac & Shaz (QLD)
s06e01 ·
2015-02-02 ·
08:30
No episode summary is available.
s06e02
Kat & Andre (WA) 2015-02-03
08:30
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No still
Kat & Andre (WA)
s06e02 ·
2015-02-03 ·
08:30
No episode summary is available.
s06e03
Robert & Lynzey (NSW) 2015-02-04
08:30
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Robert & Lynzey (NSW)
s06e03 ·
2015-02-04 ·
08:30
No episode summary is available.
s06e04
Ash & Camilla (VIC) 2015-02-08
08:30
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Ash & Camilla (VIC)
s06e04 ·
2015-02-08 ·
08:30
No episode summary is available.
s06e05
Annie & Lloyd (SA) 2015-02-09
08:30
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Annie & Lloyd (SA)
s06e05 ·
2015-02-09 ·
08:30
No episode summary is available.
s06e06
Gina & Anna (ACT) 2015-02-10
08:30
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Gina & Anna (ACT)
s06e06 ·
2015-02-10 ·
08:30
No episode summary is available.
s06e07
Sheri & Emilie (QLD, Group 2) 2015-02-11
08:30
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Sheri & Emilie (QLD, Group 2)
s06e07 ·
2015-02-11 ·
08:30
No episode summary is available.
s06e08
Eva & Debra (WA, Group 2) 2015-02-12
08:30
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Eva & Debra (WA, Group 2)
s06e08 ·
2015-02-12 ·
08:30
No episode summary is available.
s06e09
Carol & Adam (NSW, Group 2) 2015-02-15
08:30
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Carol & Adam (NSW, Group 2)
s06e09 ·
2015-02-15 ·
08:30
No episode summary is available.
s06e10
Matt & Rob (VIC, Group 2) 2015-02-16
08:30
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Matt & Rob (VIC, Group 2)
s06e10 ·
2015-02-16 ·
08:30
No episode summary is available.
s06e11
Rose & Josh (VIC, Group 2) 2015-02-17
08:30
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Rose & Josh (VIC, Group 2)
s06e11 ·
2015-02-17 ·
08:30
No episode summary is available.
s06e12
Vicky & Celine (SA, Group 2) 2015-02-18
08:30
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Vicky & Celine (SA, Group 2)
s06e12 ·
2015-02-18 ·
08:30
No episode summary is available.
s06e13
Secret Round: Drasko & Bianca (WA, Group 3) 2015-02-19
08:30
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Secret Round: Drasko & Bianca (WA, Group 3)
s06e13 ·
2015-02-19 ·
08:30
No episode summary is available.
s06e14
Secret Round: Rob & Dave (QLD, Group 3) 2015-02-23
08:30
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Secret Round: Rob & Dave (QLD, Group 3)
s06e14 ·
2015-02-23 ·
08:30
No episode summary is available.
s06e15
Secret Round: Lynn & Tony (QLD, Group 3) 2015-02-24
08:30
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Secret Round: Lynn & Tony (QLD, Group 3)
s06e15 ·
2015-02-24 ·
08:30
No episode summary is available.
s06e16
Secret Round: Jane & Emma (VIC, Group 3) 2015-02-25
08:30
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Secret Round: Jane & Emma (VIC, Group 3)
s06e16 ·
2015-02-25 ·
08:30
No episode summary is available.
s06e17
Secret Round: Will & Steve (NSW, Group 3) 2015-02-26
08:30
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Secret Round: Will & Steve (NSW, Group 3)
s06e17 ·
2015-02-26 ·
08:30
No episode summary is available.
s06e18
Secret Round: Katie & Nikki (NSW, Group 3) 2015-03-02
08:30
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Secret Round: Katie & Nikki (NSW, Group 3)
s06e18 ·
2015-03-02 ·
08:30
No episode summary is available.
s06e19
Redemption Round: Annie & Lloyd (SA, Group 1) 2015-03-03
08:30
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No still
Redemption Round: Annie & Lloyd (SA, Group 1)
s06e19 ·
2015-03-03 ·
08:30
No episode summary is available.
s06e20
Redemption Round: Sheri & Emilie (QLD, Group 2) 2015-03-04
08:30
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No still
Redemption Round: Sheri & Emilie (QLD, Group 2)
s06e20 ·
2015-03-04 ·
08:30
No episode summary is available.
s06e21
Redemption Round: Jane & Emma (VIC, Group 3) 2015-03-05
08:30
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No still
Redemption Round: Jane & Emma (VIC, Group 3)
s06e21 ·
2015-03-05 ·
08:30
No episode summary is available.
s06e22
Redemption Round: Kat & Andre (WA, Group 1) 2015-03-09
08:30
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No still
Redemption Round: Kat & Andre (WA, Group 1)
s06e22 ·
2015-03-09 ·
08:30
No episode summary is available.
s06e23
Redemption Round: Eva & Debra (WA, Group 2) 2015-03-10
08:30
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No still
Redemption Round: Eva & Debra (WA, Group 2)
s06e23 ·
2015-03-10 ·
08:30
No episode summary is available.
s06e24
Redemption Round: Katie & Nikki (NSW, Group 3) 2015-03-11
08:30
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No still
Redemption Round: Katie & Nikki (NSW, Group 3)
s06e24 ·
2015-03-11 ·
08:30
No episode summary is available.
s06e25
Offsite Challenge: Campfire Challenge 2015-03-12
08:30
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Offsite Challenge: Campfire Challenge
s06e25 ·
2015-03-12 ·
08:30
No episode summary is available.
s06e26
Sudden Death Cook-Off 2015-03-16
08:30
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Sudden Death Cook-Off
s06e26 ·
2015-03-16 ·
08:30
No episode summary is available.
s06e27
Offsite Challenge: Farmer's Choice 2015-03-17
08:30
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Offsite Challenge: Farmer's Choice
s06e27 ·
2015-03-17 ·
08:30
No episode summary is available.
s06e28
Sudden Death Cook-Off 2015-03-18
08:30
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Sudden Death Cook-Off
s06e28 ·
2015-03-18 ·
08:30
No episode summary is available.
s06e29
Offsite Challenge: Pub Crawl 2015-03-19
08:30
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No still
Offsite Challenge: Pub Crawl
s06e29 ·
2015-03-19 ·
08:30
No episode summary is available.
s06e30
Sudden Death Cook-Off 2015-03-23
08:30
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No still
Sudden Death Cook-Off
s06e30 ·
2015-03-23 ·
08:30
No episode summary is available.
s06e31
Offsite Challenge: Wedding Reception 2015-03-24
08:30
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No still
Offsite Challenge: Wedding Reception
s06e31 ·
2015-03-24 ·
08:30
No episode summary is available.
s06e32
Sudden Death Cook-Off 2015-03-25
08:30
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No still
Sudden Death Cook-Off
s06e32 ·
2015-03-25 ·
08:30
No episode summary is available.
s06e33
Offsite Challenge: Garden Celebration 2015-04-06
09:30
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No still
Offsite Challenge: Garden Celebration
s06e33 ·
2015-04-06 ·
09:30
No episode summary is available.
s06e34
Sudden Death Cook-Off 2015-04-07
09:30
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No still
Sudden Death Cook-Off
s06e34 ·
2015-04-07 ·
09:30
No episode summary is available.
s06e35
Offsite Challenge: Luna Park 2015-04-08
09:30
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No still
Offsite Challenge: Luna Park
s06e35 ·
2015-04-08 ·
09:30
No episode summary is available.
s06e36
Sudden Death Cook-Off 2015-04-12
09:30
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No still
Sudden Death Cook-Off
s06e36 ·
2015-04-12 ·
09:30
No episode summary is available.
s06e37
Offsite Challenge: Airline Food 2015-04-13
09:30
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Offsite Challenge: Airline Food
s06e37 ·
2015-04-13 ·
09:30
No episode summary is available.
s06e38
Sudden Death Cook-Off 2015-04-14
09:30
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No still
Sudden Death Cook-Off
s06e38 ·
2015-04-14 ·
09:30
No episode summary is available.
s06e39
Knockout Round 2015-04-15
09:30
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Knockout Round
s06e39 ·
2015-04-15 ·
09:30
No episode summary is available.
s06e40
Knockout Round 2 2015-04-19
09:30
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Knockout Round 2
s06e40 ·
2015-04-19 ·
09:30
No episode summary is available.
s06e41
Finals Instant Restaurant Round: Drasko & Bianca (WA) 2015-04-20
09:30
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No still
Finals Instant Restaurant Round: Drasko & Bianca (WA)
s06e41 ·
2015-04-20 ·
09:30
No episode summary is available.
s06e42
Finals Instant Restaurant Round: Eva & Debra (WA) 2015-04-21
09:30
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No still
Finals Instant Restaurant Round: Eva & Debra (WA)
s06e42 ·
2015-04-21 ·
09:30
No episode summary is available.
s06e43
Finals Instant Restaurant Round: Will & Steve (NSW) 2015-04-22
09:30
⌄
No still
Finals Instant Restaurant Round: Will & Steve (NSW)
s06e43 ·
2015-04-22 ·
09:30
No episode summary is available.
s06e44
Finals Instant Restaurant Round: Jac & Shaz (QLD) 2015-04-26
09:30
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No still
Finals Instant Restaurant Round: Jac & Shaz (QLD)
s06e44 ·
2015-04-26 ·
09:30
No episode summary is available.
s06e45
Finals Instant Restaurant Round: Ash & Camilla (VIC) 2015-04-27
09:30
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No still
Finals Instant Restaurant Round: Ash & Camilla (VIC)
s06e45 ·
2015-04-27 ·
09:30
No episode summary is available.
s06e46
Semi Finals: Round 1 2015-04-28
09:30
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No still
Semi Finals: Round 1
s06e46 ·
2015-04-28 ·
09:30
No episode summary is available.
s06e47
Semi Finals: Round 2 2015-05-03
09:30
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No still
Semi Finals: Round 2
s06e47 ·
2015-05-03 ·
09:30
No episode summary is available.
s06e48
Grand Final 2015-05-04
09:30
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Grand Final
s06e48 ·
2015-05-04 ·
09:30
No episode summary is available.
