Sort Your Life Out Show Summary, Upcoming Episodes and TV Guide

Stacey and her gang - organiser Dilly, carpenter Rob and cleaner Iwan - challenge the Seabrook family to sort their life out in seven days. In order to do this, they have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions so that they can then beautifully reorganise the home.

With Stacey's help, the family start packing possessions into boxes. Every single item is stripped from the home, revealing how much space they actually have. We get to know the family behind the clutter – Michelle, who runs a dog grooming business from her garage, husband James, their son Jacob and Michelle's son from a previous relationship, Harry. Last but not least are the two cats and seven dogs who rule the roost.

With the house all packed up, the family's possessions are laid out in a giant warehouse like an art installation of their entire lives, including 1066 toys, 71 pairs of leggings, 88 towels and 32 dog bowls. With everything displayed in front of them, the family are shocked to see how much they really own and how it all fitted into their house in the first place.

The family go through their most treasured items, with mum Michelle coming to terms with the loss of her previous dogs and learns to put herself and her family first. The items they do decide to let go of will be put into piles to recycle, donate or sell.

Stacey and her gang, organiser Dilly, carpenter Rob and cleaner Iwan, challenge the Lloyd family to sort their life out in seven days. To achieve this, they'll have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions, so that they can then beautifully reorganise their life and home.

With Stacey's help, the family start packing all their possessions into boxes. Every single item is stripped from the family home, revealing how much space there is under all their things. We get to know the family behind the clutter – Venicia and Elisha, their sons, little Elisha, Zechariah and Josh, their daughter Faith, and Venecia's younger brother Samuel, who joined the family two years ago after Samuel and Venecia's mum sadly died of Covid-19.

With the house all packed up, the family's possessions are laid out in a giant warehouse like an art installation of their entire lives, including 118 blankets, 116 hair accessories, 51 hats, 31 mobile phones and tablets and 52 bottles of perfume. With everything displayed in front of them, the family are shocked to see how much they really own and are left to wonder how it all fitted into their house in the first place.

There are emotional moments as the family go through their most treasured items. Mum Venicia shares memories of her mother, and Samuel finds a broken tablet with treasured photos of his late mother. Venicia finds it hard to let go of her beloved blankets, but eventually the items they do decide to give up are put into piles to recycle, donate or sell.

Stacey and her gang – organiser Dilly, carpenter Rob and cleaner Iwan – challenge the Watling family to sort their life out in seven days. And in order to do this, they'll have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions, so that they can then beautifully reorganise their home.

With Stacey's help, the family start packing all their belongings into boxes. Every single item is stripped from the family home, revealing how much space there is under all their things. We get to know the family behind the clutter – parents Tom and Chloe and their two daughters, Arya, five, and Nerea, three, who are all drowning in their possessions. Chloe puts sentimental value to almost everything in their home. Overwhelmed and embarrassed by the state of the house, Chloe also stopped her home-baking business. Tom feels unable to help, as he constantly travels abroad for work but compensates for his absence with gifts that clog up their home.

With the house all packed up, the family's possessions are laid out in a giant warehouse like an art installation of their entire lives, including 459 books and magazines, 326 pieces of baking equipment, 39 unopened travel-sized jars of jam and 1,672 toys. With everything displayed in front of them, the family are shocked to see how much they really own and how it all fitted into their house in the first place.

There will be emotional moments as the family go through their most treasured items. In the warehouse, Chloe struggles with her emotions but eventually finds the motivation to let go of unneeded baby clothes and toys, whilst Tom realises he hasn't sorted his paperwork in years and is equally responsible for the state of the house. The items they do decide to let go of will be put into piles to recycle, donate or sell.

The Smith family embark upon a mammoth declutter. Stacey and the team challenge them to let go of half of their possessions, so that they can beautifully reorganise their life and home.

Two years ago, Raaj, her husband Roydel and their toddler son, Ajay, moved in with their two nieces, Simran and Harjoth, and nephew Gurkeerat when their mum (Raaj's sister) passed away after contracting Covid. The two families were forced to quickly merge together their households while grieving their tragic loss. They now feel ready to face the difficult task of reorganising and creating a new home for the blended family.

Raaj faces up to letting go of some of her late sister's belongings. With Stacey and Dilly's help, she finds a way to hold her sister's memory in her heart, while the children rediscover photos and childhood memories.

At the house, carpenter Rob works to make the three-bedroom house fit for six people. He builds ingenious carpentry solutions for storage and display purposes, including a room within a room and a bespoke writing desk for Roydel. Cleaner Iwan brings the sparkle back with a supersized spring clean, and Dilly reorganises the kitchen and creates a brand new larder. Stacey guides us through the home transformation with lots of revitalising design hacks and upcycling ideas for refreshing our interiors.

Stacey and her gang challenge the Viney family to sort their lives out by decluttering in just seven days.

Not only did grandma of six Sue fill her house up with her late mum's belongings, she also acquired the contents of a recently closed gift shop. Daughters Nicki and Donna want to spend more time at the house with their kids, but all the clutter means there isn't any space.

When laid out in a warehouse, the contents of the house include 532 plastic bag carriers, 205 hair rollers, 30 umbrellas, 17 old digital cameras and 443 pairs of shoes.

As the family go through their most precious items, Sue realises that it's not too late to have the home she always longed for. After decades of caring for her mum, she can finally put herself first and learn to trust in her own decisions.

At the house, Rob creates a pull-down bed, hidden behind a built-in writing desk, and some cleverly upcycled furniture. With lots of money-saving tips along the way, Iwan gives the home a mammoth spring clean, whilst Dilly reinstates the downstairs as a functioning living and dining room and shows us all how to organise our kitchens.

Stacey Solomon and her gang - organizer Dilly, carpenter Rob and cleaner Iwan - challenge the Harris-Hawley family to sort their lives out in seven days. They ask the family to try to let go of half their possessions so that the team can then beautifully reorganise their home.

Stacey gets to know the family behind the clutter - childhood sweethearts Dan and Char and their two daughters, Mia (11) and Cece (3) - who rent a two-up, two-down from their local council. She finds they own 437 DVDs, 200 hair bows, 59 hairbrushes and combs, and 1,011 toys. With everything displayed in front of them, the family are shocked to see how much they really own and wonder how it all fitted into their house in the first place.

There are emotional moments as the family go through their most treasured items. With only one week to go before their wedding, Char remembers trickier times as young parents before things came good.
Dan tells Stacey how he came to be the devoted dad he is now. Eventually, the items they decide to let go of are put into piles to recycle, donate or sell.

Carpenter Rob creates an ingenuous dining and storage solution in the kitchen. Cleaner Iwan gives the home a supersized spring clean, offering lots of useful tips along the way, and Dilly reorganises the living room into a multipurpose space for kids and adults alike.

Having once run an organised home, Kirsty Lespeare suffered an accident that left her with limited mobility, meaning she struggles to keep on top of day-to-day chores. She, partner Taurean and their four children want Stacey, and team members Dilly Carter, Iwan Carrington and Robert Bent to find storage solutions for their rented home, that won't damage the property and will help give Kirsty her independence back. There are emotional moments as Kirsty tries to let go of clothes that hold memories from before the accident, and Taurean starts to face the part he's played in the build-up of the clutter.

Retired electrician Wayne Bradshaw is a car boot sale enthusiast. His craft-loving wife Sue emotionally reveals that her son Alex is too embarrassed to bring people home to the clutter. Stacey gathers up all their possessions, leading to Sue and Wayne struggling to let go of over 30 years' worth of stuff. Carpenter Rob breathes new life into the family's home by rejigging the kitchen layout and upcycling old but much-loved items. Iwan gives the home a supersized spring clean and organizer Dilly shows the best way to sort out wardrobes.

Stacey challenges members of the Paine family to declutter their home in seven days. In order to do this, they have to let go of half their possessions so that they can then reorganise their property. There are emotional moments as single mother Steph and her three daughters go through their most treasured items, and make some difficult decisions about what to let go of from their past. The items they do decide to let go of will be put into piles to recycle, donate or sell. Plus, tidying and upcycling tips from carpenter Robert Bent, organiser Dilly Carter and cleaner Iwan Carrington.