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Episode 4
s01e04 · 2024-01-01 · 12:00
What it is
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
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Episode guide
4 this season · 4 totals01e01 Episode 1 2024-01-01 12:00
Episode 1
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
s01e02 Episode 2 2024-01-01 12:00
Episode 2
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
s01e03 Episode 3 2024-01-01 12:00
Episode 3
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
s01e04 Episode 4 2024-01-01 12:00
Episode 4
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.